Other Activities

* Taekwondo: Registration Form

Misting Dragon Martial Arts is committed to providing the highest quality martial arts instruction and training in a friendly, positive environment. Individuals of all ages with or without previous martial arts experience can learn to defend themselves, receive a great workout, have fun, and improve as individuals. In addition to punching and kicking techniques of Tae Kwon Do, students learn self-defense and martial arts weaponry. There will be two sessions offered on Mondays and Wednesdays. Session one will begin on September 11, 2017.

Beginner Taekwondo: This 10 week program is for all ages 5 and up, who have less than 1 year of experience in Taekwondo. This class is an introduction to “empty hand” defense. Students will learn punches, kicks and traditional form.
Time: 6:30 – 7:15 PM

Intermediate Taekwondo: This 10 week program is for ages 8-16 years old with over 1 year of experience. Students will advance in sparring situations and begin to learn falling and throwing techniques from a variety of defense positions.
Time: 7:30 – 8:15 PM

Adult Taekwondo: This 10 week program is for ages 16 and up, any experience level. Students will work at skill level, defining punches kicks and sparring tactics. Advanced students will progress to weaponry attacks and defense.
Time: 7:30 – 8:15 PM
Registration Deadline: September 6, 2017
Rate: $60
Member Rate: $40
Session 1 Program Dates: September 11th – November 15th on Mon/Wed
Session 2 Program Dates: January 2018


Start Smart – Registration Form

This fundamental motor skill development program is aimed at preparing young future athletes to participate in organized sporting activities. Children that enter youth sports programs with fundamental motor skill competence and confidence are much more likely to improve their skill performance. The goal of this program is to equip participants with fundamental motor skill competence and confidence in order to make their future youth sport program experiences more enjoyable. This program is designed to be a parent (or adult) / child activity. The adult/child pairs work together at various skill stations throughout the program. Each pair will receive a participant manual that includes a wide range of skill development drills that will be utilized within the program and could be also done at home. The program is Monday evenings at 6:00 P.M.

Dates: October 2, 2017 – November 6, 2017
Site: Cedar Valley SportsPlex
Member Fee: $20
Registration Begins: August 23, 2017
Registration Deadline: September 27, 2017


*Tumbling : Ages 3-5 – Registration Form

Join the Cedar Valley SportsPlex tumbling class! We teach beginner tumbling moves to kids while helping them develop body awareness, flexibility and strength. This beginning class is designed for children who have little to no experience with tumbling. It is a safe and enjoyable way for children ages 3 to 5 begin tumbling. Program will meet on Wednesday and Thursday for the first session at 5:30-6:30 PM for four weeks beginning October 25th
Registration Begins: 9/6/17
Registration Deadline: 10/18/17
Site: Cedar Valley SportsPlex
Rate: $40
Member Rate: $36
Program Dates: October 25 – November 15
Program #: 81000


Turkey Shoot- Registration Form

Sponsored by Waterloo Optimist Club in cooperation with Columbus High School

All participants must be residents of Waterloo.
A Turkey Shoot team will consist of one child and one parent listed under the child’s age group. Parents may compete with more than one child. Each team member will shoot ten basketball free throws. The total number of baskets made by each member will determine the final team score. The top team in each category will receive a ham or turkey. (One winner per-family.) In the event of a tie, a shoot-off will determine the 1st or 2nd place winners. The high school free throw rule applies to all age categories except 4-9 year olds, who will shoot from a shorter
distance and use a junior ball. Girls, 10-14 years old, will use a regulation women’s basketball.

WHO: Parent/Child Team (4-14 Years of Age)
WHEN: November 19th
CHECK IN: Begins at 1:00 P.M. and event begins at 1:30 PM
SITE: Columbus High School


Babysitting 101 –

In four weeks of interesting and engaging learning, your child will become a sought-after babysitter, implementing a plan to find babysitting jobs and care for kids of all ages with equal measures of skill and fun. Children will learn common problems babysitters face and the solutions, how to engage kids of all ages, become First Aid certified and more. The class will meet on Thursdays 5:30-7:30 PM for four weeks beginning June 8th. Students will receive their First Aid certification from a certified instructor on the last day of class, June 29th.The class is only $75. Registration begins May 3rd.

Registration Begins: TBD
Registration Deadline: TBD
Site: Cedar Valley SportsPlex Multipurpose Room
Rate: $75
Program Dates: TBD
Program #: 71000


Cheerleading Camp – 1st-6th Graders –

1st-3rd Graders: An introduction to cheerleading that’s fun. – 10:00-11:00 a.m.
4th-6th Graders: Learn cheers, chants, jumps, and dance routines -11:00-Noon
Registration Begins: TBD
Rate: $20

Member Rate: $18
Dates: June 2018

Site: Cedar Valley SportsPlex
Program #: 22050- 1st-3rd & 22055- 4th-6th


* Sports Sampler – Ages 6-10 – Newsletter Registration Form

Boys and girls will be introduced to 8 different sports over a 4 day period from 9:00a.m.-11:30a.m. Basic instruction and participation in: baseball, volleyball, swimming, track, soccer, tennis, basketball and football will be offered. Participants will meet at the Cedar Valley SportsPlex Monday through Thursday. Please bring a swimsuit every day.
Registration Begins: 6/21/17 Registration Deadline: 7/19/17
Rate: $40 Member Rate: $36
Date: July 24-27
Site: Cedar Valley SportsPlex
Program #: 21015