Other Activities

Taekwondo – Registration Form

Misting Dragon Martial Arts is committed to providing the highest quality martial arts instruction and training in a friendly, positive environment. Individuals of all ages with or without previous martial arts experience can learn to defend themselves, receive a great workout, have fun, and improve as individuals. In addition to punching and kicking techniques of Tae Kwon Do, students learn self-defense and martial arts weaponry.  The Fall Session will begin on September 9, 2019.

Beginner Taekwondo: This 10 week program is for all ages 5 and up, who have less than 1 year of experience in Taekwondo. This class is an introduction to “empty hand” defense. Students will learn punches, kicks and traditional form. Time: Monday/Wednesday 6:00 – 6:35 PM

Intermediate Taekwondo: This 10 week program is for ages 8-16 years old with over 1 year of experience. Students will advance in sparring situations and begin to learn falling and throwing techniques from a variety of defense positions. Time: Monday/Wednesday 6:45 – 7:30 PM

Adult Taekwondo: This 10 week program is for ages 16 and up, any experience level. Students will work at skill level, defining punches kicks and sparring tactics. Advanced students will progress to weaponry attacks and defense. Time: Monday/Wednesday 7:40 – 8:25 PM

Registration Begins: August 14, 2019
Registration Deadline: September 6, 2019
Fee: $75
Member Fee: $50

Ballet Dance –

This 45-minute dance class introduces preschoolers to ballet and creative movement in an enjoyable and nurturing environment. This class teaches students to dance at their current level of mental, physical, emotional, and cognitive development. It gives children a strong foundation in dance while keeping the movement on a child’s level so that they are always having fun and mastering new skills. Our program is designed for 3-5 year old students to learn dance. Lessons will meet 4 times on Monday evenings at 6:30 PM.

Registration Begins: TBD

Dates: TBD
Site: Cedar Valley SportsPlex
Registration Deadline Sess 1: TBD
Fee: $32
Member Fee: $28

Tumbling –

Join the Cedar Valley SportsPlex tumbling class! We teach beginner tumbling moves to kids while helping them develop body awareness, flexibility and strength. This beginning class is designed for children who have little to no experience with tumbling. It is a safe and enjoyable way for children ages 3 to 5 begin tumbling. Program will have 4 meetings at 6:30 PM on Mondays.

Registration Begins: TBD
Dates: TBD
Site: Cedar Valley SportsPlex
Registration Deadline: TBD
Fee: $32
Member Fee: $28

Turkey Shoot-

Sponsored by Waterloo Optimist Club in cooperation with Columbus High School

All participants must be residents of Waterloo.
A Turkey Shoot team will consist of one child and one parent listed under the child’s age group. Parents may compete with more than one child. Each team member will shoot ten basketball free throws. The total number of baskets made by each member will determine the final team score. The top team in each category will receive a ham or turkey. (One winner per-family.) In the event of a tie, a shoot-off will determine the 1st or 2nd place winners. The high school free throw rule applies to all age categories except 4-9 year olds, who will shoot from a shorter distance and use a junior ball. Girls, 10-14 years old, will use a regulation women’s basketball.

WHO: Parent/Child Team (4-14 Years of Age)
CHECK IN: Begins at 1:00 P.M. and event begins at 1:30 PM
SITE: Columbus High School

Babysitting 101 –

In two weeks of interesting and engaging learning, your child will become a sought-after babysitter, implementing a plan to find babysitting jobs and care for kids of all ages with equal measures of skill and fun. Children will learn common problems babysitters face and the solutions, how to engage kids of all ages, become CPR certified and more. The class will meet on Tuesday and Thursday 2:00pm-4:00pm starting June 18th. Students will receive their CPR training on June 25th and June 27th 2:00pm-4:00pm.

Registration Begins: TBD
Registration Deadline: TBD
Site: Cedar Valley SportsPlex
Rate: $100
Program Dates:  TBD
Program #: 71000

Cheerleading Camp – 1st-6th Graders –

Participants should meet in the field house. Clothing should be comfortable, wear tennis shoes and bring a water bottle.

1st-3rd Graders: An introduction to cheerleading that’s fun. – 10:00-11:00 a.m.
4th-6th Graders: Learn cheers, chants, jumps, and dance routines -11:00-Noon

Registration Begins: Summer 2020
Rate: $20
Member Rate: $18
Dates: June 10th-12th
Site: Cedar Valley SportsPlex
Program #: 22050- 1st-3rd & 22055- 4th-6th
Registration Deadline: TBD