Other Activities

Taekwondo – Registration Form

Misting Dragon Martial Arts is committed to providing the highest quality martial arts instruction and training in a friendly, positive environment. Individuals of all ages with or without previous martial arts experience can learn to defend themselves, receive a great workout, have fun, and improve as individuals. In addition to punching and kicking techniques of Tae Kwon Do, students learn self-defense and martial arts weaponry.  The Fall Session will begin on September 9, 2019.

Beginner Taekwondo: This 10 week program is for all ages 5 and up, who have less than 1 year of experience in Taekwondo. This class is an introduction to “empty hand” defense. Students will learn punches, kicks and traditional form. Time: Monday/Wednesday 6:00 – 6:35 PM

Intermediate Taekwondo: This 10 week program is for ages 8-16 years old with over 1 year of experience. Students will advance in sparring situations and begin to learn falling and throwing techniques from a variety of defense positions. Time: Monday/Wednesday 6:45 – 7:30 PM

Adult Taekwondo: This 10 week program is for ages 16 and up, any experience level. Students will work at skill level, defining punches kicks and sparring tactics. Advanced students will progress to weaponry attacks and defense. Time: Monday/Wednesday 7:40 – 8:25 PM

Registration Begins: August 14, 2019
Registration Deadline: September 6, 2019
Fee: $75
Member Fee: $50

Ballet Dance –

Participants ages 3 to 5 years old will be introduced to ballet and creative movement in an enjoyable and nurturing environment. This four week class encourages children to work at their current level of mental, physical, emotional and cognitive development. Sign your child up today, so they can begin mastering new dance skills! The first session of this program will meet on Monday evenings from 6:30-7:15pm, starting November 18th. This class will meet in the Fitness Studio located on the 2nd level of the SportsPlex. Information on Session 2 is TBD.

Registration Begins: October 11, 2019

Dates: November 18, 2019-December 16, 2019 (**Program will NOT meet on November 25, 2019**)
Site: Cedar Valley SportsPlex
Registration Deadline for Session 1: November 13, 2019 
Fee: $32
Member Fee: $28

Tumbling –

Join the Cedar Valley SportsPlex beginner tumbling class which helps children develop body awareness, flexibility and strength! This four week class is designed for children 3 to 5 years old who have little to no experience with tumbling. The first session of this safe and enjoyable program will take place on Monday evenings from 6:30-7:15pm starting October 21st. The class will meet in the Fitness Studio located on the 2nd level of the SportsPlex. Information on Session 2 is TBD.

Registration Begins: September 20, 2019
Dates: October 21, 2019-November 11, 2019
Site: Cedar Valley SportsPlex
Registration Deadline for Session 1: October 16, 2019
Fee: $32
Member Fee: $28

Turkey Shoot-

Sponsored by Waterloo Optimist Club in cooperation with Columbus High School

All participants must be residents of Waterloo.
A Turkey Shoot team will consist of one child and one parent listed under the child’s age group. Parents may compete with more than one child. Each team member will shoot ten basketball free throws. The total number of baskets made by each member will determine the final team score. The top team in each category will receive a ham or turkey. (One winner per-family.) In the event of a tie, a shoot-off will determine the 1st or 2nd place winners. The high school free throw rule applies to all age categories except 4-9 year olds, who will shoot from a shorter distance and use a junior ball. Girls, 10-14 years old, will use a regulation women’s basketball.

WHO: Parent/Child Team (4-14 Years of Age)
CHECK IN: Begins at 1:00 P.M. and event begins at 1:30 PM
SITE: Columbus High School

Babysitting 101 –

In two weeks of interesting and engaging learning, your child will become a sought-after babysitter, implementing a plan to find babysitting jobs and care for kids of all ages with equal measures of skill and fun. Children will learn common problems babysitters face and the solutions, how to engage kids of all ages, become CPR certified and more. The class will meet on Tuesday and Thursday 2:00pm-4:00pm starting June 18th. Students will receive their CPR training on June 25th and June 27th 2:00pm-4:00pm.

Registration Begins: TBD
Registration Deadline: TBD
Site: Cedar Valley SportsPlex
Rate: $100
Program Dates:  TBD
Program #: 71000

Cheerleading Camp – 1st-6th Graders –

Participants should meet in the field house. Clothing should be comfortable, wear tennis shoes and bring a water bottle.

1st-3rd Graders: An introduction to cheerleading that’s fun. – 10:00-11:00 a.m.
4th-6th Graders: Learn cheers, chants, jumps, and dance routines -11:00-Noon

Registration Begins: Summer 2020
Rate: $20
Member Rate: $18
Dates: June 10th-12th
Site: Cedar Valley SportsPlex
Program #: 22050- 1st-3rd & 22055- 4th-6th
Registration Deadline: TBD