Personal Training

 Personal Training Rates

The Cedar Valley SportsPlex has certified professional health coaches and trainers, to help change your lifestyle. Our staff is excited and motivated to assist you in making realistic, sustainable changes to live each day healthier than the last.

Personal training is a great way to learn how to become educated on exercise and receive that extra push you may be looking for. Health coaching is a great way to assist you in reshaping your life both personally and physically. When signing up, you can take advantage of personal training, health coaching or a combination of both. Please contact Jacob Frederick at (319) 291-0165 or at jacob.frederick@waterloo‐ia.org.

Member Rates:

Single Member Two Members Three Members
1 HOUR $35.00 $30.00 (each) $25.00 (each)
5 HOURS $150.00 $125.00(each) $100.00 (each)
10 HOURS $250.00 $200.00 (each) $150.00 (each)
20 HOURS $400.00 $300.00 (each) $225.00 (each)

*If you have 4+ members, please contact Jacob Frederick at (319) 291-0165 or at jacob.frederick@waterloo‐ia.org

Non Member Rates:

Single Guest Two Guests Three Guests
1 HOUR $40.00 $35.00 (each) $30.00 (each)
5 HOURS $160.00 $135.00(each) $110.00 (each)
10 HOURS $270.00 $220.00 (each) $170.00 (each)
20 HOURS $440.00 $340.00 (each) $265.00 (each)

*If you have 4+ members, please contact Jacob Frederick at (319) 291-0165 or at jacob.frederick@waterloo‐ia.org


Personal Training Registration

FormPersonal Training Rates

Personal Training Questionnaire