Personal Training

 Personal Training Rates

The Cedar Valley SportsPlex has certified personal trainers to help change your lifestyle. Our staff is excited and motivated to assist you in making realistic, sustainable changes to live each day healthier than the last. Whether you are looking to lose weight, build muscle, or maintain your weight; our staff is here to assist you in accomplishing your goals.

Personal training is a great way to learn how to become educated on exercise and receive that extra push you may be looking for. Contact any of our six personal trainers for a consultation and they will be able to set up sessions to fit all of your needs.

Personal Training Questionnaire

Meet Our Trainers:

Chris Black

Email Address:

Consultation Times: Wednesday 6:00 am to 8:00 am and Thursday 5:30 pm to 7:00 pm


Shenae Rivers

Email Address:

Consultation Times: Contact via email to set up an appointment for a consultation.

Biography:  I got into fitness because I wanted to better myself. I got into training because I love helping people and I want to help others better themselves. Since then, I’ve been committed to gaining the best education so that I can pass that knowledge on to my clients. I’m certified in personal training, yoga, sports and exercise nutrition, and Muay Thai (or Thai boxing). Let’s achieve our goals together!

Hobbies include: Kayaking, hiking, bicycling, running, softball, tennis, golf.

 Shenae Rivers, CPT, Pn1

shenae PT

Robin Hennick

Email Address:

Consultation Times: Contact via email to set up an appointment for a consultation.

Certifications: Physical Therapist Assistant, Neta Certified Personal Trainer and Group Fitness Instructor, Beachbody Certified Country Heat and PiYo Instructor, CPR Instructor: Health Care Provider, Online Health and Fitness Coach:

Biography: Enjoy teaching all types of classes and working with people one on one or in small groups. Enjoy working with the senior population but not limited to any age group. Need to work on increasing general Strength and/or balance? Let’s get STARTED!

Robin Hennick


Aaron Klein

Email Address:

Consultation Times: Tuesday 3:30 pm to 4:30 pm and Thursday 4:30 pm to 5:30 pm

Certifications: ACE Certified Personal Trainer, CPR/AED Certified

Biography: I’ve been playing sports for as long as I can remember so health and fitness has been a part of my life for a very long time. It wasn’t until junior year of college that I decided to switch my focus to bodybuilding. I graduated Wartburg College in 2015 with a degree in Business. I had this underlying passion to have a career in the fitness industry so I began teaching group fitness at Kosama in Cedar Falls right after graduation. At the same time, I was studying online to become a Personal Trainer. I wanted to enhance my knowledge to improve my own training as well as others! For 4 years now I have been learning the in’s and out’s of bodybuilding through my own experience and working with professional coaches. I have been coaching group fitness for over 2 years and have been working with clients one-on-one for a little over a year now. Training intensity, proper nutrition, and recover are, in my eyes, the 3 key components when it comes to success for your own health and fitness goals. Let me show you how to take your training to the next level.

 Aaron Klein